Diet Plans Under 1000 Calories > Resveratrol is a powerful antioxidant that is found in several plantst protects them from harmful infections like fungus and viruseshe antioxidant is found mostly in red wine and distinct other fruitsou'll have seen health care specialists recommending the consumption of red wine as a health benefit, but for a long time many people didnt understand whyhe health component in red wine is resveratrol, and scientists have now concluded that the same antioxidants that protect plants from diseases can too be beneficial to the human body as wellhere to find foods rich in resveratrol:You will find resveratrol in any of the dark fruits You will find at your storelueberries for example will be a great source of resveratrol; cranberries will be a great source as well as plums and darker berries would not say that resveratrol is a miracle drug, but more of a health benefit that has been around for a while yet only recently identified and researchedhe human body demands thes ... [Read More : Diet Plans Under 1000 Calories]
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